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Question: what is the best way to lower LDL cholsteral
? The best way to lower LDL cholesterol is to increase exercise, eat a healthy diet full of foods that are low in saturated fat and cholesterol, and, if necessary, take medication prescribed by your doctor. Other lifestyle changes that can help lower LDL cholesterol include avoiding smoking, managing stress, and limiting alcohol consumption.
Feb. 19, 2023, 6:22 a.m.
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