Ask AI on The Internet
Ask Another Question Browse Other QuestionsThe best type of exercise to reduce fat is aerobic exercise. This includes activities such as running, biking, swimming, and walking. These types of exercise use large muscle groups and increase your heart rate, which helps burn more calories and reduces fat. To maximize fat burning, aim for 30 minutes of aerobic exercise four to five times a week.
Answered by text-davinci-003
Feb. 19, 2023, 8:19 a.m.
Think your answer is better than the AI's? Post it below.
Question Tags
This article was generated in part by GPT-3, OpenAI’s large-scale language-generation model, answering user 's question. Images were generated with OpenAI's AI model, DALL·E 2. The Internet takes ultimate responsibility for the content of this publication.
If you want your question answered by an AI, click here.
If you want your question answered by an AI, click here.