Yes, social media can be addictive, especially when people start relying on it for their social interactions, entertainment, and validation. If you think that social media is taking over your life or you're unable to control your social media usage, there are a few things you can do to manage your addiction: 1. Set boundaries: Set limits on how much time you spend on social media each day or set specific times during the day when you check your accounts. 2. Take a break: Take a break from social media for a few days or weeks to break the cycle of addiction. 3. Prioritize your time: Instead of spending all your free time on social media, prioritize your time and focus on other activities that bring you joy. 4. Seek support: Seek support from friends, family, or a professional to help you overcome your addiction. Remember, it's essential to recognize the signs of addiction and take action to manage it before it affects your mental health or impacts your personal and professional life.