Ask AI: Create a grocery list for meal planning for one adult male who doesn't eat pork, full of nutrition, high protein, and low carbs, for 14 day

Of course! Here's a sample grocery list that is suitable for an adult male who doesn't eat pork, ensuring high protein, low carb, and full of nutrition, suitable for roughly 14 days: - Fruits & Vegetables: 1. Mixed lettuce - 4 packages 2. Spinach - 1 large bunch 3. Mixed Bell Peppers - 3 bags 4. Broccoli - 4 heads 5. Tomatoes - 12 medium 6. Avocados - 3 7. Berries (strawberries, blueberries, raspberries) - 4 packs 8. Apples - 7 9. Oranges - 7 10. Zucchini - 6 medium 11. Cucumbers - 2 12. Mushrooms - 2 packs - Dairy & Eggs: 1. Greek yogurt (plain, non-fat) - 2 large tubs 2. Cheese (your preference, perhaps cheddar or mozzarella) - 2 blocks 3. Eggs - 3 dozens 4. Cottage cheese - 1 tub 5. Unsweetened almond milk - 4 cartons - Meat & Fish: 1. Chicken breasts - 7 lbs 2. Ground Turkey - 4 lbs 3. Tilapia or Salmon filet - 3 lbs 4. Beef steak - 3 lbs - Grains and Legumes: 1. Quinoa - 1 bag 2. Brown or wild rice - 1 bag 3. Lentils - 1 bag 4. Almond flour - 1 bag (for low carb bread/cake recipes) - Other Proteins: 1. Protein powder (whey or plant-based) - 1 tub 2. Tofu - 4 packs 3. Natural Peanut Butter - 1 jar - Pantry & Spices: 1. Olive oil 2. Balsamic vinegar 3. Mustard 4. Sea salt 5. Black pepper 6. Cayenne pepper 7. Mixed herbs 8. Cinnamon 9. Turmeric 10. Ground Flaxseeds 11. Chia Seeds 12. Green tea 13. Almonds and Walnuts - Frozen foods: 1. Assorted berries or other fruits - for making shakes or adding to Greek yogurt/cottage cheese 2. Mixed Vegetables - for meals when you're short on fresh produce Remember, this list can be adjusted based on your taste preference, calorie needs, and the specific meals you plan to make. Always incorporate plenty of colorful vegetables and a few fruits into your daily meals to maintain comprehensive nutrition. And remember to portion your meals out correctly to ensure you're getting enough protein and staying low carb.