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Question: I am creating a bundle of digital products for someone with anxiety. what information should I include that will help someone with anxiety. what kinds of digital products should be included. before you start do you have any questions for me?
the age group is adults. This will be for self help. I am open to print products such as check lists, journal, planners, ebooks and anything else you suggest.mindfulness and CBT should be included and any other suggestions.I want it to be relevant to anyone regardless of how long they have been experiencing anxiety
Before I provide recommendations, I'd like to clarify a few things to ensure I cater to your needs accurately. 1. What age group is this digital product bundle catered to? Anxiety can manifest differently at different ages. 2. Is this bundle intended to work as a self-help resource, or will it be used alongside professional mental health services? 3. What format do you prefer these digital products to be? For instance, eBook, Audio/Visual, Interactive applications, etc. 4. Do you have any specific interests or preferences about the content (like mindfulness, Cognitive-Behavioral Therapy (CBT) techniques, exercises, etc.)? 5. How advanced should the digital content be? For instance, is it for those new to dealing with anxiety, or should it include advanced techniques? Once I have these details, I can help you brainstorm more effectively.
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