Ask AI: Literature of coping mechanism of a working student

Working students often face unique challenges, such as balancing academics, work, and personal life. As such, developing healthy coping mechanisms is essential for achieving success. Here are several pieces of literature that address coping mechanisms for working students: 1. "The 7 Habits of Highly Effective People" by Stephen R. Covey - This best-selling self-help guide offers advice on time management, setting priorities, and goal-setting, which can be helpful for working students facing time constraints and multiple responsibilities. 2. "The Power of Now" by Eckhart Tolle - This book emphasizes the importance of being present in the moment, which can help working students reduce stress and focus better on their studies and work tasks. 3. "Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World" by Mark Williams and Danny Penman - This book provides a practical guide to practicing mindfulness, a powerful coping mechanism for managing stress and human emotions. 4. "How to Stop Worrying and Start Living" by Dale Carnegie - This classic self-help book offers time-tested tips for managing stress and worry, which can be especially beneficial for working students balancing multiple responsibilities. 5. "Time Management from the Inside Out" by Julie Morgenstern - This book provides practical strategies for organizing your schedule and prioritizing tasks, which can help working students manage their time more effectively. 6. "Atomic Habits" by James Clear - This book offers valuable insights on how to establish positive habits and break negative ones, which can benefit working students striving for balance and success. 7. "The Miracle Morning" by Hal Elrod - This book suggests developing a strong morning routine to maximize productivity and set a positive tone for the day, which can be particularly helpful for working students juggling multiple obligations. Reading any or all of these books can help working students understand various coping mechanisms and strategies for balancing their responsibilities. It's also important to remember that self-care and asking for help when needed, such as seeking guidance from a tutor or mental health professional, are critical components of maintaining personal well-being and achieving success.