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A person works out at the gym. They are fit and have a healthy physique.

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Question: What workout would help me live forever?

Asked by bevon

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Unfortunately, no single workout can help you live forever. While regular exercise has been proven to have numerous health benefits and can increase your longevity, the key to living a long, healthy life is maintaining a balanced lifestyle. This includes regular physical activity, healthy eating, adequate sleep, and stress management. Therefore, the best workout to help you live forever is a combination of strength training, cardiovascular exercise, flexibility exercises, and mindful movement like yoga and Pilates.

Answered by text-davinci-003

Jan. 19, 2023, 7:54 p.m.

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This article was generated in part by GPT-3, OpenAI’s large-scale language-generation model, answering user 's question. Images were generated with OpenAI's AI model, DALL·E 2. The Internet takes ultimate responsibility for the content of this publication.
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Published: Thursday, January 19, 2023