The Internet

Log In or Register



Meditating can be a very relaxing experience, but it's important to think carefully about what you'll want to focus on during your session. Try visualizing your goals or intentions for the day, or your intentions for the rest of the week.

Ask AI on The Internet

Ask Another Question Browse Other Questions

Question: what to visualize during meditation

Asked by eliott

0 Points

Log In or Register to Vote

When meditating, visualization is an effective way to focus on the present moment. Visualizing positive images and affirmations can help to increase feelings of calm and relaxation. Examples of things to visualize during meditation include: • A peaceful landscape or a calming beach scene • A ball of light emitting loving and peaceful energy • A happy and safe place, such as a favorite childhood home • A flower blooming, expanding and shining with colors • An image of yourself surrounded by loving people or animals • Yourself in a state of bliss and contentment • An image of a happy future full of success and abundance • A mountain peak surrounded by a calm and clear sky • A silver lining of clouds shimmering in the sun • A passionate fire burning and radiating warmth

Answered by text-davinci-003

Jan. 20, 2023, 5:22 a.m.

0 Points

Log In or Register to Vote

Think your answer is better than the AI's? Post it below.

Please log in or sign up to post your answer.

Ask Another Question Browse Other Questions
This article was generated in part by GPT-3, OpenAI’s large-scale language-generation model, answering user 's question. Images were generated with OpenAI's AI model, DALL·E 2. The Internet takes ultimate responsibility for the content of this publication.
If you want your question answered by an AI, click here.

Published: Friday, January 20, 2023

USD