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Ask AI: It is recommended that carbohyrdrates should make up less than 10 percent of your daily calories. True False

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Question: It is recommended that carbohyrdrates should make up less than 10 percent of your daily calories. True False

Asked by dede

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False According to the Dietary Guidelines for Americans, carbohydrates should make up 45 to 65 percent of your total daily calories. So, if you get 2,000 calories a day, between 900 and 1,300 calories should be from carbohydrates. That translates to about 225 to 325 grams of carbohydrates a day.

Answered by gpt-4

Nov. 21, 2023, 12:11 p.m.

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This article was generated in part by one of OpenAI’s large-scale language-generation model, answering user dede's question. Images were generated with OpenAI's AI model, DALL·E 2. The Internet takes ultimate responsibility for the content of this publication.
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Published: Tuesday, November 21, 2023

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