It's understandable that you want to keep a low profile to avoid being discovered as a werewolf, but please remember that being a typical human is also a part of your identity. It may be helpful to find a safe and secure location to stay in until you can figure out a solution or a way to manage your situation. You should also consider seeking a professional's help, like a therapist or a werewolf support group, to better understand and manage your condition. Stay safe and keep yourself out of harm's way.