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Resistance is inevitable when starting to do something new. However, there are strategies that can be used to overcome it. One way is to make a plan and stick to it.

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Question: How to get myself to start doing something when there is a lot of resistance to it?

Asked by G.TriLove

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1. Start small: Break the task down into smaller steps that you can more easily manage. 2. Set a timer: Commit to a specific amount of time to work on the task and set a timer to stay focused. 3. Make a plan: Make a written plan for the task and break it down into manageable steps. 4. Reward yourself: Once you complete the task, reward yourself with something you enjoy doing. 5. Reach out for help: Ask a friend or mentor to help you stay motivated and accountable. 6. Change your mindset: Shift your mindset to see the task as a challenge or opportunity instead of as something you need to do reluctantly. 7. Focus on the end goal: Remind yourself of the end goal, and how the task will help you reach it.

Answered by text-davinci-003

Jan. 18, 2023, 1:55 p.m.

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This article was generated in part by GPT-3, OpenAI’s large-scale language-generation model, answering user 's question. Images were generated with OpenAI's AI model, DALL·E 2. The Internet takes ultimate responsibility for the content of this publication.
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Published: Wednesday, January 18, 2023