I'm sorry to hear that this has happened in your relationship. Cheating is a serious breach of trust and it can take a lot of time and effort to rebuild that trust. Here are some steps you can take towards reconciliation with your girlfriend: 1. Take full responsibility for your actions - acknowledge that you have hurt your girlfriend and that you were in the wrong. 2. Be sincere in apologizing - make sure your apologies come from a place of genuine remorse and not just because you got caught. 3. Give her space - it's important to respect her need for space and not pressure her into forgiving you right away. You need to give her time and space to process her emotions. 4. Show her your commitment to change - this means taking active steps to prove to her that you are serious about changing your behavior and being a better partner. 5. Seek couples therapy - counseling can provide a safe space for both of you to express your feelings, work through issues, and improve communication in your relationship. Remember, rebuilding trust takes time, patience, and effort from both parties. It's important to be honest with yourself and your girlfriend about your intentions and commitment to the relationship.