Reality shifting is a spiritual practice that involves using meditation, visualization and intention to create a new version of reality. It is the practice of shifting from one version of reality to another. It is often used to create a heightened sense of well-being, manifest goals, and improve relationships. To shift to a new reality, it is important to have clarity about what reality you are trying to create. Start by setting an intention and focus on the visualization of the desired outcome every day. Whenever you catch yourself thinking about the current reality, redirect your thoughts to your desired outcome. Be mindful of your thoughts, words and actions as they will manifest into the reality you are visualizing. Finally, pay attention to any synchronicities that may appear as they could be an indication that you are on the right track.