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This article will show you how to make a leg workout without squats or deadlift.

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Question: Can you make me a leg workout without squats or deadlift?

Asked by hunter

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1. Bulgarian Split Squats: 3 sets x 12 reps (each leg) 2. Reverse Lunges: 3 sets x 12 reps (each leg) 3. Step-ups: 3 sets x 12 reps (each leg) 4. Glute Bridges: 3 sets x 12 reps 5. Single Leg Romanian Deadlifts: 3 sets x 12 reps (each leg) 6. Calf Raises: 3 sets x 12 reps 7. Clam Shells: 3 sets x 12 reps (each side) 8. Lying Leg Curls: 3 sets x 12 reps

Answered by text-davinci-003

Jan. 22, 2023, 6:30 p.m.

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This article was generated in part by GPT-3, OpenAI’s large-scale language-generation model, answering user 's question. Images were generated with OpenAI's AI model, DALL·E 2. The Internet takes ultimate responsibility for the content of this publication.
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Published: Sunday, January 22, 2023

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